Taoism & The Taoist Arts. Chinese Medicine Traditional Chinese Medicine (TCM) is a holistic form of treatment, meaning. It seeks to determine. To a practitioner of Western medicine the physical is of prime. With Holistic medicine such as TCM symptoms. This approach. necessitates highly specialised diagnosis methods in order to discern the state. TCM practitioner. This approach. has proved extremely effective in many diseases that have stumped Western medicine. It looks at bodily systems individually and aims. It is often of great use in life threatening. Problems arise when symptoms are suppressed with powerful drugs or. The. Eastern system in comparison favours non- invasive methods, looks at all the bodily systems and treats them all together, and aims to prevent rather. It is often of great use with long term illness where a. Whatever the treatment method that is used, the aim is the same – to restore. The Chinese view of disease is that it indicates. There is little notion of cause and effect. TCM practitioner will look for patterns of disharmony, and see all. Nor are the physical, mental or spiritual aspects. This approach is seen in the descriptions used by Chinese physicians. Where the West is interested in the exact physical location. TCM description. of the organs does not overly concern itself with the exact whereabouts of the. Chi and Blood and how it relates to the five. This means that some organs known to the west are not recognized. TCM (eg the pancreas) and vice versa (for instance, the Triple Heater.) This. ![]() ![]() This is why it is hopeless to apply techniques. Chinese Nutrition. The food we eat is considered extremely important to physical, mental and spiritual. TCM, and a change in diet is often prescribed alongside or even instead. ![]() The simple fact is that our bodies are not designed to. E1. 02, monosodium glutamate or any other artificial additives. With. the 'advances' in science our food today is coated and infused with chemicals. As. one system is upset it affects other processes in the body and the entire balance. Persistent abuse can lead to a build up in toxins and a gradually. As diet is considered one of the major elements of health. Chinese doctors will often use the yin/yang and 5 elements theories. ![]() ![]() The cliche 'you are what you eat' sums up this approach perfectly. The body. is constantly repairing and renewing itself - in fact, in 1. This applies to your skin, organs, brain, bones and every part of. It doesn't take much intelligence to realise that the fuel for this. The Taoist diet. is based on simple rules, one of the most important being 'eat only food' - . ![]() The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles . ![]() These are not things that the body. Additionally it recommends avoiding food which is hard to digest (e. The final recommendation is to eat the. It also follows that organic is best, as organically grown food contains. These simple guidelines dispense with the need to count calories or fat levels. By eating a varied diet with lots of whole grains. After all, we are a part of the natural world, and. Everything we need is readily. Note that these recommendations should not be followed in conjunction with. Your Health? How to Eat Healthy According to Ayurvedic Diet. Contrary to what you might think, eating Ayurvedic diet doesn't mean eating only legumes, rice and. Chinese nutritionist before undergoing a change of diet. Basic guidelines: Increase intake of the following: Decrease intake of the following: Whole grains and products made with them.
Vegetables, ideally organic and seasonal. Fruit, especially local fruit. Seeds and nuts. Tofu and soya. Herbs Herbal and china tea Warm and cooked food - soup, stews, casseroles etc Red meat (hard to digest) Refined products such as white sugar, flour and bread. Tropical fruits (very acidic) Artificial additives of all kinds - 'eat only food'. Dairy products and cheese. Drugs - including caffeine, alcohol and nicotine. Cold drinks and foods. Strong spices and chilli Deep fried food Sugar Some white meat and fish is okay, but don't over do it - some purely vegetarian. Organic is always best for fruit, veg and meat if you. The system used is complicated and very detailed, and. This huge body of knowledge was built. Taoists using a scientific approach. This form of treatment is now generally accepted by Western medical practitioners. China and other Eastern countries for many thousands of. It is worth noting that the acupuncture often carried out by Western. Medical Professionals is usually not the same as that carried out by those trained. Chinese tradition - when seeking acupuncture treatment always ask the. When acupucture is used by Western. Chinese trained acupuncturist. Tui Na (Chinese Massage) Tui Na is the least known of the branches of Chinese medicine. It is a kind of body work, combining massage techniques and acupressure. It is very wide in its scope, and can treat a range of internal and external conditions. Yin style Tui Na is a gentle, light treatment, working primarily with the Qi. Yang style Tui Na is deeper and stronger, and is very effective at working tension and knots from muscles. In practice, yin and Yang styles are often used together. The author clearly knows his stuff, and puts across the. Highly recommended. A Western guide, full of information backed up by scientific. A very useful reference book. The Yellow Emperor's Medicine Classic. Nei Ching)by Iiza Veith (trans.)The classic text on Chinese Medicine. A highly detailed text that contains everything you might. Chinese Medical Theory. An excellent guide, but heavy going. A superb introduction to organic gardening, with a good explanation.
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